A relapse is a stage which is a part during the recovery process. You can still stop using the drug or alcohol even after you have relapsed.
Falling off track when trying to stop the use of drugs is a normal occurrence that many people face.
Indignity and remorse among patients often follow relapse. The patient may feel defeated in his or her ordeal with recovery and decides to give in to the urge.
About half (the National Institute on Drug Abuse put the figure at 40 - 60 %) of the patients undergoing rehabilitation will regress.
On the contrary, you should be looking forward to using a relapse as a tool for learning and should clarify your relapse prevention plan and identify the triggers which are the cause of the relapse. A better plan to complete rehabilitation can be formulated when one search intensively for the main determinant of the regression.
Why Did The Relapse Happen
This is one incident that is usually very disappointing when it occurs. No fewer than 50 percent of recovering addicts experience a momentary lapse of reason and consume alcohol or drugs once again.
You can prevent relapse if you are aware of the warning signs.
To get the appropriate management, contact our physicians immediately on Phone.
You can know if you are about to get off the track when:
Staying Clean Is Not Your Priority
You are more likely to experience a relapse when your commitment is less than hundred percent.
It takes courage and dedication to actually get over an addiction.
Going for counselling sessions and registering with the 12-step programs is one sure way through which you can effectively recover from the addiction.
Not Being In An Addiction Group
The presence of a support system whether it is in the form of a reliable friend or your family makes or enhances your chances in recovering.
It is paramount during rehabilitation to belong to a 12-step therapy.
You can engage in different activities and hobbies and even seek the guidance of your close relatives and friends as you try to recover.
Not Wanting To Quit For Yourselves
It is not uncommon to encounter cases in which an addict enters medical rehab more to make his family happy than with any real commitment to stay drug free for rest of the life.
It is quite easy for someone to go back to drinking ways if they were not committed to the being sober in the first place.
Not Being Prepared For Life Post Treatment
To ensure your transition to real life is smooth and bump-free, create a comprehensive plan to prevent relapse.
A few factors like a broken household, bad companionship, loneliness and deleterious habits are to be noted as hindrances to abstinence.
You can keep up being sober if you identify these tempting factors.
A meticulous management plan is necessitated when there is regression to recurrent drug misuse.
The second time may need you to be put in some of the effective treatment programs such as cognitive behavioural therapy (CBT) so that you can fully recover without relapsing again. Artistry and songs can be used in treatment, resting techniques; exercises and horse psychotherapy are among the additional treatments.
Your condition needs to be assessed so that you know if you are supposed to return to the facility for treatment or not. You probably don't need to undergo rehab in case it was a one-off slip and you are hundred percent committed to not let it happen again.
Your focus should be on the transitioning back to regular life from the very moment you enter a treatment centre after a relapse. A clean environment with availability of support groups is the best option for someone who has just come out of rehab. It would also help if you have a plan or visual aids to remind you of your mission after leaving the treatment centre.
Enlist All The Help That You Need
There is always assistance for a person that is trying to stop the addiction to alcohol and even the people that are coming from rehab can be assisted to adjust to the new life. In order to abstain for a long time, a management plan individualized for you is what you should seek.